Lisa Mosconi
1) The menopause brain: new science empowers women to navigate menopause with knowledge and confidence
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2024]
Language
English
Description
Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Lisa Mosconi unravels the mystery by revealing how menopause doesn't just impact the ovaries--but it's a hormonal show in which the brain takes center stage. The decline of the hormone estrogen during menopause...
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2018]
Language
English
Description
"How to eat for maximum brain power and health from an expert in both neuroscience and nutrition. Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu. Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics,...
Author
Pub. Date
2024
Language
English
Formats
Description
An instant New York Times bestseller!
The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain.
Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s...
The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain.
Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s...
Author
Publisher
Océano de México
Pub. Date
2021.
Language
Español
Description
"El primer libro que habla de las enfermedades cerebrales y el bienestar neurológico como elementos vitales para la salud femenina. Trastorno de ansiedad, depresión, migraña, lesiones cerebrales, accidentes neurovasculares, alzhéimer: las mujeres los padecen todos con más frecuencia que los hombres. Sin embaro, el factor neurológico no suele considerarse primordial cuando hablamos de los aspectors centrales de la salud de ellas. Ahora, la Dr....
Author
Publisher
Books on Tape
Pub. Date
2020
Language
English
Description
"In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives."
—from the foreword by Maria Shriver
The first book to address cognitive enhancement and Alzheimer's prevention specifically in women—and to frame brain health as an essential component of Women's Health.
In this revolutionary...
—from the foreword by Maria Shriver
The first book to address cognitive enhancement and Alzheimer's prevention specifically in women—and to frame brain health as an essential component of Women's Health.
In this revolutionary...