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Author
Publisher
Mayo Clinic Press
Pub. Date
[2023]
Language
English
Description
The ultimate guide, offering real talk about menopause, straight, honest info for managing symptoms and the keys to optimizing your health for the long run--from one of the top doctors in the field of women's health and other experts from Mayo Clinic.
4) Las nuevas reglas de la menopausia: una guía para transitar con éxito la perimenopausia, y mucho más
Author
Publisher
Editorial Oceano de Mexico
Pub. Date
2024.
Language
Español
Description
Los bochornos, los problemas de sueño, el aumento de peso, la perimenopausia... ¡nada de esto se menciona en las clases de educación sexual! De hecho, a menudo ni siquiera se aborda en el consultorio del médico. Este libro busca llenar ese vacío como guía para la transición a la menopausia, ese cambio hormonal en la mediana edad que desencadena una cascada de transformaciones físicas y mentales en las mujeres. La doctora Stephanie Faubion...
Author
Language
English
Formats
Description
The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease--it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving...
Author
Publisher
G. P. Putnam's Sons
Pub. Date
[2023]
Language
English
Description
When Jancee Dunn hit her mid-forties, she was bombarded by seemingly random symptoms: rampant insomnia, spring-loaded nerves, weirdly dry mouth, and Rio Grande-level periods. After going to multiple doctors who ran test after fruitless test, she was surprised to finally discover the culprit--perimenopause. For more than two decades, Jancee had been reporting on mental and physical health. So if she was unprepared for this, what about all the women...
Author
Language
English
Formats
Description
Why Wait to Feel Good Again?
If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. I'm Too Young for This! details how you can get your body and mind back on track, safely and without drugs, including:
- How...
If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. I'm Too Young for This! details how you can get your body and mind back on track, safely and without drugs, including:
- How...
Author
Publisher
Vergara
Pub. Date
2021.
Language
Español
Description
La guía de referencia para ayudar a las mujeres en un período clave: la menopausia. ¿Es una exageración ocuparse de la menopausia? Si son tan importantes los estrógenos, ¿por qué nos abandonan a mitad de la vida? ¿La menopausia son solo los sofocos? ¿Son normales los cambios de humor? ¿La menopausia engorda? ¿Produce cáncer el tratamiento hormonal? ¿Son iguales todas las menopausias? La menopausia afecta al 100% de las mujeres. Sin embargo,...
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