Catalog Search Results
Author
Language
English
Description
An expansion of the 2014 New York Times op-ed of the same title, Always Hungry presents a new way to think about weight loss, diet, and health. Research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells are triggered to take in...
Author
Publisher
Victory Belt Publishing
Pub. Date
2023.
Language
English
Description
"If you're living a low-carb or keto lifestyle, you may be intimidated by the idea of hosting a mix of carb lovers and carb avoiders, but fear no more. Natasha Newton brings you the ultimate guide to healthy entertaining with her easy and delicious crowd-pleasing recipes. In Let's Celebrate, Natasha delivers low-carb, keto-friendly appetizers, salads, main dishes, desserts, and beverages that feature her distinct Southern style. She makes any gathering...
Author
Publisher
[publisher not identified]
Pub. Date
[2019]
Language
English
Description
The Complete Ketogenic Diet Recipe Book for Quick and Easy Meals Do you want the healthy lifestyle you have always dreamt of? Do you want to go keto, but don't know where to start? In this cookbook you will learn: My personal journey and struggles with diets. What is the ketogenic diet - what foods you can and can't eat. What are the main benefits and how you can maximise them Tips and ticks how to make living on the keto easier. 21-day meal plan...
Author
Publisher
Roost Books
Pub. Date
[2017]
Language
English
Description
A literary exploration of how poetry moves from page to plate and inspires our palates along the way--a unique pairing of poems and original recipes. Food and poetry are two of life's essential ingredients. In the same way salt seasons ingredients at each stage of a recipe, poetry seasons our lives; when celebrated together, our everyday moments and meals are richer and more meaningful. Through twenty-seven inspiring poems--ranging from modernist...
Author
Publisher
Grand Central Life & Style
Pub. Date
[2015]
Language
English
Description
This companion cookbook brings the groundbreaking diet into the kitchen and makes it easier - and tastier-for readers to drop damaging sugars and lose fat fast. Featuring more than 150 delicious and simple recipes, including mouthwatering breakfasts, lunches, dinners, snacks and sweet-tooth-taming desserts, this cookbook is designed to help readers drop pounds and melt away fat without missing the foods they love. JJ Virgin's Sugar Impact Diet Cookbook...
Author
Publisher
Flatiron Books
Pub. Date
2020.
Language
English
Description
Greger offers readers delicious yet healthy options that allow them to ditch the idea of "dieting" altogether. He believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories. -- adapted from publisher info
11) Sugarless: a 7-step plan to uncover hidden sugars, curb your cravings, and conquer your addiction
Author
Publisher
Union Square & Co
Language
English
Formats
Description
Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly addictive-even more so than cocaine, nicotine, and alcohol. The problem isn't just dessert, but the fact that sugar is everywhere. Approximately 80% of products in supermarkets contain sugar, so it's unsurprising that many people struggle to eliminate it from their diets. In Sugarless, Dr. Nicole Avena-a pioneering neuroscientist on food addiction-spells...
Author
Series
Language
English
Description
"In The End of Dieting, Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, 'By reading this book, you will understand the key principles of the science...
Author
Publisher
Clarkson Potter/Publishers
Pub. Date
[2022]
Language
English
Description
"125 all-new, soul-satisfying, easy recipes with a healthy spin from the New York Times bestselling author of Half Baked Harvest Super Simple. Half Baked Harvest Book 3 delivers more of Tieghan's trademark simple, wholesome decadence with 125 all-new recipes for food that everyone can feel good about. This time around, the recipes are just as easy as her last cookbook, Half Baked Harvest Super Simple, but they also bring a new, good-for-you feeling...
Author
Publisher
Countryman Press, a division of W.W. Norton & Company
Pub. Date
2022.
Language
English
Description
"No eggs, no dairy, no problem-vegan desserts are as decadent and showstopping as ever in this debut cookbook. Creator of The Little Blog of Vegan, Holly Jade has made plant-based baking easier and better than ever for her growing audience. Her unabashedly decadent treats never sacrifice flavor and texture, from cakes and cookies to pastry and puddings. Now, with Holly's contemporary style and an arsenal of dynamic desserts, The Essential Book of...
Author
Publisher
Mariner Books
Pub. Date
[2022]
Language
English
Description
"Practicing "fridge love" is a roadmap to eating healthier, saving money, and reducing food waste while enjoying a beautiful and harder-working fridge. This book--part organizational guide and part food-prep handbook--is your guide. Author Kristen Hong adopted a nutrient-dense, plant-based diet in an effort to lose weight and improve her health. But amidst the demands of day-to-day life and a busy family, she found it impossible to stick to. The solution?...
Author
Series
Medical medium volume 8
Publisher
Hay House
Pub. Date
2022
Language
English
Formats
Description
Your brain has abilities to heal beyond what medical research and science are aware of today. The brain remains a mystery to medicine when it comes to chronic illness and mental health struggles. Measuring deficits of the brain doesn't equate to knowing what's really wrong or what to do about it. What if you could access healing no one realized was possible? In Brain Saver Protocols, Cleanses & Recipes, Anthony William, the Medical Medium, provides...
Author
Publisher
William Morrow
Pub. Date
[2023]
Language
English
Description
Joanna Gaines--cofounder of Magnolia, cook and host of Magnolia Table with Joanna Gaines, and New York Times bestselling author--brings us her third cookbook filled with timeless and nostalgic recipes--now reimagined--for today's home cook. Whether it's in the making, the gathering, or the tasting of something truly delicious, this collection of recipes from Magnolia Table, Volume 3 is an invitation to savor every moment. In Joanna's first cookbook,...
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