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Author
Language
English
Description
Rachel Hollis is sounding a wake-up call. She knows that many women have been taught to define themselves in light of other people--whether as wife, mother, daughter, or employee--instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence,...
Author
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English
Description
Positive body image isn't believing your body looks good; it is knowing your body is good, regardless of how it looks. How do you feel about your body? Have you ever stayed home from a social activity or other opportunity because of concern about how you looked? Have you ever passed judgment on someone because of how they looked or dressed? Have you ever had difficulty concentrating on a task because you were self-conscious about your appearance?...
Author
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English
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Description
Easy Ways to Appreciate Yourself! Learn to appreciate yourself with these ten simple solutions for building self-esteem. These easy-to-grasp tips for fostering a positive sense of self distill and add to many of the best, most effective techniques from the author Glenn Schiraldi's successful Self-Esteem Workbook. They draw on techniques from Eastern and Western traditions; mindfulness practice, thought-watching, strengths appreciation, and more....
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English
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Description
The concept of bucket filling is an effective metaphor for encouraging kind and considerate behavior and for teaching the benefits of positive relationships. Updated and revised, this 10th anniversary edition will help readers better understand that "bucket dipping" is a negative behavior, not a permanent label. It also explains that it's possible to fill or dip into our own buckets.
6) How to like yourself: a teen's guide to quieting your inner critic & building lasting self-esteem
Author
Series
Language
English
Description
Don't let your inner critic get in the way of being confident! How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life,
Author
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English
Formats
Description
Are you your own worst critic? It's easy to get caught up in the comparison game-- especially on social media. But over time, negative habits feed your insecurities and make you feel like you just aren't good enough. Schab helps you discover simple ways to make self-esteem a daily habit. You'll find tips to help you focus on your strengths, learn from your mistakes, practice gratitude, build healthy relationships, and more.
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English
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"Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power...
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English
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Description
"You're different from everyone else--and it's awesome! This book celebrates all the things that make you special. From the way you look to the activities you enjoy--there's no wrong way to be yourself. Do you like sports, art, spelling, or math? Do you like more than one? Do you hang out with lots of friends or maybe a few? Whoever you are, it's great being you!"--Page [2] of cover.
11) Forest born
Author
Series
Books of Bayern volume 4
Language
English
Description
When her beloved forest no longer gives her comfort and her brother Razo invites Rinna to the city to be one of Queen Ani's waiting women, she happily accepts, only to discover her own strength comes from places both expected and unexpected.
Author
Language
English
Description
Founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis has created an online fan base by sharing tips for living a better life while fearlessly revealing the messiness of her own. Each chapter begins with a specific lie Hollis once believed that left her feeling overwhelmed, unworthy, or ready to give up. As a working mother, a former foster parent, and a woman who has dealt with insecurities about her body...
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English
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Description
"The monumental bestseller Quiet has been recast in a new edition that empowers introverted kids and teens Susan Cain sparked a worldwide conversation when she published Quiet: The Power of Introverts in a World That Can't Stop Talking. With her inspiring book, she permanently changed the way we see introverts and the way introverts see themselves. The original book focused on the workplace, and Susan realized that a version for and about kids was...
Author
Publisher
Beacon Press
Language
English
Description
The folklore that has shaped our dominant culture teems with frightening female creatures. In stories chiefly written by men, women who step out of bounds-- angry or greedy or ambitious, overtly sexual or not sexy enough-- are unnatural, monstrous. Through fresh analysis of eleven female monsters, including Medusa, the Harpies, the Furies, and the Sphinx, Zimmerman takes us on an illuminating feminist journey through mythology. She guides readers...
17) I love me!
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English
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Description
Through illustrations and simple, rhyming text a group of children celebrates their own bodies, pointing out how their diverse arms bend and fold, their teeth shine, and more.
Author
Series
Publisher
John Wiley & Sons
Pub. Date
[2015]
Language
English
Description
Boost your self-esteem and truly believe that you are perfectly awesome Looking to get your hands on some more self-esteem? You're not alone. Thankfully, Self-Esteem For Dummies presents clear, innovative, and compassionate methods that help you identify the causes of low self-esteem?as well the lowdown on the consequences. Packed with trusted, hands-on advice to help you improve your overall self-worth, Self-Esteem For Dummies arms you with the proven...
19) I believe I can
Author
Language
English
Formats
Description
From the New York Times bestselling creators of I Am Enough comes an empowering follow-up that celebrates every child's limitless potential. I Believe I Can is an affirmation for boys and girls of every background to love and believe in themselves"
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English
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Praise for Be Yourself, Everyone Else is Already Taken
"Mike's book is a wonderful expression of authenticity in action—clear, honest, instructive, and a passionate call to be your true Divine Self."
—Cheryl Richardson, New York Times best-selling author, Take Time for Your Life
"Mike Robbins provides a clear guide for intelligently and compassionately coming face-to-face with yourself and loving the
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