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Author
Language
English
Formats
Description
Why Wait to Feel Good Again?
If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. I'm Too Young for This! details how you can get your body and mind back on track, safely and without drugs, including:
- How...
If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. I'm Too Young for This! details how you can get your body and mind back on track, safely and without drugs, including:
- How...
10) Say yes to what's next: how to age with elegance and class while never losing your beauty and sass
Author
Publisher
W Publishing Group
Pub. Date
[2020]
Language
English
Description
"From the star of Say Yes to the Dress: Atlanta, now filming its eleventh season for TLC, comes a book and a life-makeover movement for women approaching fifty and beyond. Move over, girlfriend, Lori Allen is here to help you say yes to what's next! Star of Say Yes to the Dress: Atlanta, Lori Allen uses her confidence, wisdom, and signature humor not only to help young brides on their most important day ever but also to model to them and their mothers...
Author
Language
English
Formats
Description
Celebrate the power of silver! Be bold with this ultimate handbook-plus-manifesto for every woman who's ready to say goodbye to the dye and let her natural color shine. Written by the author of the bestselling Curly Girl, Silver Hair covers step-by-step the many options for going silver with style. It includes before-and-after photos of real models; advice on how to stay gorgeous during the silver journey--with tips on the best ways to have a smooth...
Author
Publisher
Grijalbo
Pub. Date
2023.
Language
Español
Description
Las mujeres vivimos más de un tercio de nuestra vida sin menstruar; pese a ello la menopausia y el climaterio son un gran desconocido para la mayoría de nosotras porque la experiencia de esta época ha sido un tabú que relacionábamos con la vejez y con el fin de la feminidad. Durante el climaterio el sistema hormonal se altera y causa cambios físicos y psicológicos, pese a ello, es una etapa que puede ser maravillosa, pero dependerá de nuestra...
Author
Publisher
Vergara
Pub. Date
2021.
Language
Español
Description
La guía de referencia para ayudar a las mujeres en un período clave: la menopausia. ¿Es una exageración ocuparse de la menopausia? Si son tan importantes los estrógenos, ¿por qué nos abandonan a mitad de la vida? ¿La menopausia son solo los sofocos? ¿Son normales los cambios de humor? ¿La menopausia engorda? ¿Produce cáncer el tratamiento hormonal? ¿Son iguales todas las menopausias? La menopausia afecta al 100% de las mujeres. Sin embargo,...
Author
Publisher
Hay House, Inc
Pub. Date
2023.
Language
English
Description
Are you struggling through your menopausal years? You're not alone. While every woman goes through the inevitable effects of shifting hormones--irritable moods, unexplained anxiety, trouble retrieving words, hot flashes--you do not have to suffer. In fact, nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you to reset their health during their turbulent menopausal years.
16) La sabiduría de la menopausia: cuida de tu salud física y emocional durante este periodo de cambios
Author
Publisher
Urano
Pub. Date
c2009.
Language
Español
Description
En La sabiduria de la menopausia, la doctora Northrup vuelve a desafiar los convencionalismos, como ya hizo en su aclamada obra Cuerpo de mujer, sabiduria de mujer, que le valio un reconocimiento internacional. En su nuevo trabajo sobre este periodo de transformaciones, Northrup defiende que "el cambio" es algo mas que una serie de problemas fisicos que hay que "arreglar" ya sea con hormonas o con hierbas. Este "cambio" es una verdadera revolucion...
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